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Several of my friends have talked about their love of Shakeology shakes but not loving their high prices. As a frugal mom, of course, I wondered if there were high-quality cheaper alternatives to Shakeology!
Thankfully, there are a number of shakes like Shakeology that are similar (or better) quality with MUCH lower prices. There are more details below about these shakes similar to Shakeology, but here’s a quick table to summarize the options.
Shakeology Alternatives Comparison Table
Shakeology Chocolate | Shakeology Vegan Chocolate | Orgain Organic + Superfoods | Garden of Life Meal Replacement | Vega One Organic Meal Replacement | 310 Shake | |
|---|---|---|---|---|---|---|
Calories | 160 | 160 | 170 | 120 | 150 | 90 |
Fat (g) | 2.5 | 3 | 5 | 2 | 5 | 1.5 |
Total Carbs (g) | 18 | 17 | 20 | 8 | 10 | 7 |
Fiber (g) | 6 | 6 | 6 | 7 | 4 | 5 |
Total Sugars (g) | 7 | 7 | 1 | <1 | 1 | 0 |
Protein (g) | 17 | 16 | 21 | 20 | 20 | 15 |
Main protein | Whey (milk) | Pea | Pea | Pea | Pea | Pea |
Sweeteners | Cane sugar, Stevia | Cane sugar, Stevia | Erythritol, Stevia | Erythritol, Stevia | Stevia | Stevia |
Vitamins Fortified? | Yes | No | Yes | Yes | Yes | Yes |
Probiotics? | Yes | Yes | No | Yes | Yes | Yes |
Vegan? | No | Yes | Yes | Yes | Yes | No |
Gluten-free? | Not certified | Not certified | Yes | Yes | Yes | Yes |
Organic? | Not certified | Not certified | Yes | Yes | Yes | No |
Alternatives to Shakeology: Cost Comparison
Shakeology costs around $130 for 24 servings or over $5/serving. All of these competitors are MUCH less expensive than Shakeology. You can see the current prices on Amazon.com in the table below:
What is Shakeology?
Shakeology is a nutritional shake sold by Beach Body. It contains protein, fiber, pre- and probiotics, and a variety of vitamins and minerals. It can be used as a snack or as a meal replacement (when mixed with other foods).
Is Shakeology organic?
None of the varieties of Shakeology are organic. While Beachbody claims that it is made of all natural ingredients, they don’t have organic certification.
Is Shakeology vegan?
Regular Shakeology is not vegan, as it contains whey protein, which is milk. There is a separate vegan option of Shakeology shakes, but the vegan shakes are not vitamin-fortified, so they do not contain as many nutrients as the regular Shakeology shakes.
Is Shakeology gluten-free?
There are no gluten ingredients in Shakeology shakes, but they are not certified gluten-free. Their label states that they are processed in a plant that also processes gluten.
Is Shakeology dairy-free?
Regular Shakeology shakes contain whey, so they do contain dairy. The vegan Shakeology shakes do not contain dairy.
What sweeteners are in Shakeology?
Shakeology shakes are sweetened with organic cane sugar and stevia leaf extract.
Shakes similar to Shakeology
There are a number of high-quality shakes comparable to Shakeology. The most popular brands are:
- Vega One
- 310 Shake
- Orgain
- Garden of Life
Vega One Vs Shakeology
If you want more details about Vega One, see my more detailed post comparing Shakeology vs Vega One.
Similarities between Vega One and Shakeology:
- They have similar calorie counts (160 vs 150)
- Vega One and Shakeology Vegan have similar protein types (mainly pea protein), while regular Shakeology is mainly whey protein.
- Both shakes contain pre- and probiotics
Differences between Vega One and Shakeology:
- Shakeology has higher fiber (6g vs 4g)
- Shakeology is lower fat than Vega One (2.5g vs 5g)
- Shakeology is thicker than Vega One
- Vega One tastes sweeter than Shakeology (which one tastes better seems to be personal taste!)
- Vega One has lower total carbs (10g vs 18g)
- Vega One has lower sugar (1g vs 7g) because it is sweetened with stevia only.
- Vega One has higher protein (20g vs 17g)
- Vega One is vegan and vitamin-fortified while Shakeology Vegan is not vitamin-fortified.
- Vega One is certified organic and gluten-free, while Shakeology is not.
- Vega One is MUCH less expensive than Shakeology.
Shakeology Vs 310 Shake
If you want more details about 310 Shake, see my more detailed post comparing Shakeology vs 310 Shake.
Similarities between 310 Shake and Shakeology:
- 310 Shake and Shakeology Vegan have similar protein types (mainly pea protein), while regular Shakeology is mainly whey protein.
- Both shakes contain pre- and probiotics
Differences between 310 Shake and Shakeology:
- Shakeology has higher fiber (6g vs 5g)
- Shakeology has higher protein (17g vs 15g)
- Shakeology has a slightly thicker texture.
- Shakeology is sweeter tasting than 310 Shake (which tastes better seems to personal preference!).
- Shakeology has a vegan option. While 310 Shake uses plant proteins, it is not vegan.
- 310 Shake has lower calories per serving (90 vs 160)
- 310 Shake has lower total carbs (7g vs 18g)
- 310 Shake has lower sugar (0g vs 7g) because it is sweetened with stevia only.
- 310 Shake is certified organic and gluten-free, while Shakeology is not.
- 310 Shake is MUCH less expensive than Shakeology.
Shakeology vs Orgain
Similarities between Orgain + Superfoods and Shakeology:
- Orgain and Shakeology Vegan have similar protein types (mainly pea protein), while regular Shakeology is mainly whey protein.
- They have similar calories per serving (160 vs 170)
- They have the same amount of fiber (6g)
Differences between Orgain + Superfoods and Shakeology:
- Shakeology is lower fat (2.5g vs 5g)
- Shakeology has lower total carbs (18g vs 20g)
- Shakeology contains pre- and probiotics and this version of Orgain does not
- Orgain is higher protein (21g vs 17g)
- Orgain has lower sugar (1g vs 7g) because it is sweetened with stevia and erythritol.
- Orgain is vegan and vitamin-fortified while Shakeology Vegan is not vitamin-fortified.
- Orgain is certified organic and gluten-free, while Shakeology is not.
- Orgain is MUCH less expensive than Shakeology.
Shakeology alternative from Costco
Costco carries an exclusive version of the Orgain Protein & Superfoods shake that includes probiotics, similar to Shakeology. The Costco Orgain label states “with 1 Billion Probiotics”. The similar Orgain Protein & Superfoods shake available on Amazon.com and at other retailers does not contain probiotics.
Shakeology vs Garden of Life
Similarities between Garden of Life Raw Organic Meal and Shakeology:
- Garden of Life and Shakeology Vegan have similar protein types (mainly pea protein), while regular Shakeology is mainly whey protein.
- Both shakes contain pre- and probiotics
- They have similar amounts of fat (2.5g vs 2g)
- They have similar amounts of fiber (6g vs 7g)
Differences between Garden of Life Raw Organic Meal and Shakeology:
- Shakeology is lower fat (2.5g vs 5g).
- Shakeology is more smooth than Garden of Life.
- Shakeology is sweeter tasting than Garden of Life.
- Garden of Life has lower total carbs (8g vs 18g).
- Garden of Life is higher protein (20g vs 17g).
- Garden of Life has lower sugar (<1g vs 7g) because it is sweetened with stevia and erythritol.
- Garden of Life is vegan and vitamin-fortified while Shakeology Vegan is not vitamin-fortified.
- Garden of Life is certified organic and gluten-free, while Shakeology is not.
- Garden of Life is MUCH less expensive than Shakeology.
Have you tried any of these Alternatives to Shakeology?
I would love to hear what you thought of these shakes comparable to Shakeology. Or do you have others that you think should be in my comparison? Did you like them? Please comment below!
Kim
Wednesday 1st of February 2023
I absolutely love the Tropical/Strawberry Shakeology but I too had to be responsible and find an alternative that had the same benefits and that tasted good. I have switched to Orgain. Some flavors are more appealing than others but I will stick with the Orgain. Orgain is less than half the cost, so it is a no brainer for me.
Deanna
Thursday 11th of March 2021
I also love Orgain! I used to be a Beachbody coach and consumed Shakeology daily. It became too expensive so I searched for other alternatives. The Orgain has a comparable texture to Shakeology, in my opinion and it tastes great too! I have only tried the vanilla superfood version but I'm loving it!! My favorite shake consists of a 1/2 of a frozen banana + 2 scoops of vanilla Orgain protein powder + 1 cup unsweetened almond milk + 1 tbsp peanut butter + 1/2 tbsp cocoa powder.
Rechanda
Tuesday 16th of March 2021
What ways do you add in pro/prebiotics, if you do?
Cindy Scott
Monday 15th of March 2021
I'm glad to hear you like Orgain! Thanks for the recipe!
Ryan
Saturday 30th of January 2021
Love Orgain protein and superfoods! As good as Shakeology at a fraction of the cost. The vanilla bean flavor is amazing especially with a banana, peanut butter and almond milk!!!
Cindy Scott
Thursday 4th of February 2021
Glad to hear you like Orgain and Superfoods! Thanks for the comment!